Coaching sessions can be taken as a package and, usually, four sessions are sufficient to make considerable progress. The package can be spread across a period of between one and six months. Two- or four-week intervals seem to work best as this will give you time to put your changes into action without losing the momentum needed to make progress.

Telephone coaching currently costs £640.00 for four sessions, with face-to-face coaching at a venue of your choice costing £1000.00 for four sessions. Neither cost is inclusive of VAT or travel expenses. Invoices are issued on a monthly basis and are payable within 28 days.